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FAQ
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How would you describe your fitness?
Better than average
Average
Worst than average
What is your goal?
Lose more than 10 pounds
Lose less than 10 pounds
Stay at my current weight
Eat healthier foods
What do other people think about your weight?
No idea
Need to lose weight
About right
Do you think about your weight often?
Yes
No
How often do you snack in between meals?
All the time
Occasionally
Seldom
Your height:
4
5
6
7
feet
0
1
2
3
4
5
6
7
8
9
10
11
inches
Your current weight:
pounds
Your target weight:
pounds
Your gender:
male
female
Your age:
years
Your activity level:
Sedentary
Lightly Active
Moderately Active
Very Active
Extremely Active